Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 28.06.2025 13:10

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

leek: 54kcal (13,1,0)

nutritions of the sandwich:

Have you ever had a bad gut feeling about someone and it was right?

10ml sunflower oil (measured with syringe) - 88kcal

28g protein

200g chicken ham: 236kcal (2,30,12)

Have you ever had a scary dream about a loved one or friend soon after their death?

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

When I play beat saber I usually drink one more clear whey: +89kcal

564kcal

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

My usual daily goto are:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Can you explain the meaning of "mint condition" in relation to antiques or collectibles?

Thats about 1200kcals

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Thats about 1508 kcals

'Orthorexia' Is More And More Common. Here's What You Should Know About It. - HuffPost

clear whey: 89kcal (0,20,0)

I eat the above in 2 portions.

200g frozen mixed vegetables - 200 kcal

Google's Demis Hassabis says AI will create new 'very valuable jobs.' Here's what he'd study as a student right now. - Business Insider

500g raw chicken breast - 600 kcal

24g fat

hot pepper: 8kcal

Bruins acquire former first-round pick in trade with Blackhawks - Boston.com

57g carb

paprika: 30kcal (6,1,0)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Are rich people harder workers than poor people as a whole?

150g raw jasmine rice - 520 kcal

On the weekends when I cook myself:

All together 1550kcal

California doctor to plead guilty to supplying Matthew Perry with ketamine - BBC

1 cup natural yoghurt with spices - 100kcal